Shadow work in spirituality refers to the practice of delving into and addressing the unconscious or hidden aspects of oneself. These aspects typically include suppressed emotions, unresolved traumas, societal conditioning, and inherited patterns passed down through generations. The term "shadow" originates from Carl Jung's psychoanalytic theory, where it represents the aspects of the psyche that are repressed or denied by the conscious mind.

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In spiritual practice, shadow work involves shining light on these hidden aspects of the self in order to integrate them consciously. By acknowledging and accepting these aspects, individuals can heal emotional wounds, release limiting beliefs, and cultivate a deeper sense of self-awareness and authenticity.

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Shadow work often involves various techniques, such as meditation, journaling, dream analysis, inner child work, and energy healing. These practices help individuals explore and confront their shadow aspects with compassion and non-judgment, allowing for healing and transformation to occur.

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Ultimately, shadow work in spirituality is seen as a crucial step on the path towards spiritual growth, inner peace, and self-realization. It is a journey of self-discovery and self-acceptance, where individuals embrace the entirety of their being, both light and shadow, leading to greater wholeness and alignment with their true essence.

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When you decide to step into this work Valerie Moon Healing addresses many different forms of energy that affect your behavior and patterns.  During each healing Valerie searches for the frequency of the ancestral line that you are discussing during that appointment and looks at the many ways that energy is negatively impacting your life.  Here are some of the aspects she is looking at during your healing.

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• Ancestral Lines

• Ancestral Trauma

• Auric Healing

• Balancing an Over or Underactive chakra

• Essence Retrieval

• Soul Retrieval

• Past Life Clearing

• Imprint and Trauma Removal 

• Curse Removal

• Energetic Attachment Removal

• Reprogramming of the energetic body

• Fragmented Soul Healing

• Ethereal Cord Cutting

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